I was not a person who dreamed of horses her whole life, but I ended up with a daughter who did. We finally relented and bought her a horse for …
ConfidenceSaddle Serenity: Finding Fitness and Fun as a New Horse Rider Over 50
ConnectionHorse Massage: For Everyday People
I went out to catch Goose today. For the first time in a really long time she played hard to get. I realized she was in heat, and thought maybe …
Connection Mindfulness On the TrailSerenity Spot Exercise: 10 Steps to Create Connection While on the Trail
The Serenity Stop is a mindful and meditative exercise that allows both the rider and the horse to relax, connect with nature, and appreciate the present moment. It helps build …
Confidence5 Tips to Gain Confidence in the Saddle
Horseback riding can be an exhilarating and rewarding experience, but for those who lack confidence in the saddle, it can also be intimidating and overwhelming. Whether you’re a beginner or …
Confidence5 Tips to Stay Calm While Riding Your Horse
I joined this “horsemanship challenge” back in February. The idea was to ride/work with your horse at least 60 times within a 4 month period. In the beginning it was …
MindfulnessCreating a Gratitude Practice: Morning Gratitude Meditation with Gratitude Affirmations
Gratitude is a powerful thing. I don’t know that I have found anything more transformative than the power of gratitude. When you create a practice of gratitude in your life …
Connection Mental Health40 Positive Affirmations for Equestrians
Positive affirmations can be a powerful tool for promoting self-care, personal growth, and emotional well-being and overcoming anxiety. Positive affirmations can have many benefits, including: The benefits are definitely there, …
Connection Mental HealthUsing The Tools to Get Out of The Maze
If you change the way you look at things, the things you look at change Wayne Dyer When I set the intention to be more calm and connected (both for …
Connection Warwick SchillerConnection: Reading in the Pasture
As I’ve listened to podcasts and read posts in the Warwick Schiller Facebook group, I’ve noticed he reads a LOT. Honestly, since Covid started I have found it very hard …